As the New Year unfolds, it’s a perfect time to pause, reflect, and set your intentions for the months ahead. Self-reflection isn’t just about reviewing the past—it’s a powerful practice that fosters self-awareness, encourages growth, and helps you align with your true goals and values. Instead of charging ahead with resolutions, why not give yourself the gift of reflection to begin your year with purpose and clarity?
Below are five self-reflection practices to help you gain insight, recalibrate, and approach the new year with confidence.
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